PROGRAM HIGHLIGHTS
01.
60-70 minutes with additional optional work.
02.
This program is a functional bodybuilding regimen designed for those looking to build muscle, enhance their physique, and achieve aesthetic satisfaction.
03.
We rely on functional movement patterns and utiliize modern body building prinicples. This program is for you if you are trying to build muscle but stuck in a plateau or just not sure how to get started.
04.
Are you tired of pushing yourself to the limit with random, high-intensity workouts? If you're looking to dial back the intensity and focus on building muscle, this program is perfect for you. While all of our programs at RELIC are designed to balance volume and intensity to prevent burnout, this one is tailored specifically for those looking to build muscle with a more focused approach
05.
You will have immediate access to the programs using our all inclusive fitness app powered by Fitr.
Fitr APP
HAVE an easy to follow program right on your phone
CONNECT with our coaches and moderators
Access EXCLUSIVE content
TRACK your progress easily through the app features
LEADERSBOARD to see how you perform against others
SUPPORT via our help desk and live chat